21 things that might make life a little less stressful in the time of Coronavirus

21 things that might make life a little less stressful in the time of Coronavirus

I’ve been quiet, really quiet the last 10 days or so, watching the world unfold like something out of a zombie movie. I’ve been prepped for a Zombie apocalypse since forever – I’ve trained in Muay Thai, have bottles of water stashed away in a kitchen cupboard, figured out an escape route to get to the Isle of Man (I’ll come get you first, if you need me to) but now faced with the reality of this attack – not from zombies but from an unseen enemy – I’ve been quiet. Behind the scenes, I’ve been helping our photographers and current clients navigate our way through the practicalities of postponing, cancelling, rescheduling shoots. I’ve been looking after myself, keeping my spirits up but out there – on social media as me and as Hey Saturday – I’ve been quiet. Looking on in wonder and with anxiety at what’s been happening but not quite knowing what to say or do. I’ve felt frozen to be honest.

good vibes

I still don’t know what to say or do really, it’s all a bit overwhelming, but I’m starting to unfreeze. I’ve been surfing the net during this time trying to make sense of it all. I haven’t, of course, made sense of anything… but I have come across some stuff, that I think is pretty cool – stuff that might inspire you, make you laugh or just help make you feel a little less anxious. So I thought I’d share it with you guys, in case you find it pretty cool too.

Love, dating and connecting 

01. If you’re looking for creative ways to date right now, you could check out what Nina had planned for her first date with a guy. I love this, it genuinely made me smile (in what felt like a long time). If you want to find out what actually ended up happening (it’s lovely) follow the thread here.

02. Self-love in the time of corornavirus takes on a whole nuther meaning! If you’re self-isolating on your own, head here to get your free vibrator. Surely this is one not to be missed. Be quick though, stock is running low at the time of writing.

03. If you’re single, you might want to sign up for The Single Supplement, created by freelance journalist, Nicola Slawson. She has created a Facebook community of single people and she writes this weekly newsletter packed to the rafters with inspiring, informative and cool articles and tips relating to living your best single life.

04. This guy’s dating app profile tho’ – it’s a bit spesh.

05. I love these tiny love stories from the New York Times. It features readers stories in 100 words or less. This is perfect if your attention span is shot to shit right now. Hello hello… Bueller? Bueller Bueller? 25 feelgood things

06. I love Shelf Help. I love their brand actually, which is why I’ve signed up for their newsletters, I’m not actually a member. But I thought I’d share in case you haven’t heard of it. Shelf Help is a global platform, book club and community dedicated to self-help and self-development and their bookclub is going virtual for now. You can experiment with new self-help strategies with others from home.

Learning and creating

07. OK, this is seriously floating my boat right now. Head here to learn how to print like that god of all things cool, Andy Warhol.

08. How about cranking things up a notch? You can enrol on 10 university art classes for free right here.

09. And this is really cool too – sign up for this 28 day creativity challenge with The Sketch Book Project.

Dodging the 24 hour news cycle

To minimise my stress levels, I’m being really wary of what I’m listening to or watching. To be fair, I stopped watching the news when I started working for myself and, now more than ever, it’s a good time to kickstart an information diet rather than sitting glued to a 24 hour ticker tape of rolling bad news cycles. And definitely give Twitter’s ‘Trending’ section a wide berth, that’s enough to induce a panic attack for me these days. I’ve found that being more mindful about what I do and don’t consume has been great for my mental health. And I’ve just had a hiatus from social media over the last few weeks, which has been really good for me. If you need inspiration for other stuff you might want to consume instead, I can recommend this….

10. I loved this virtual walk through of the Dorothea Lange exhibit at the MoMA.

11. Also great news from the BFI. They had to cancel BFI Flare, the UK’s biggest LGTBQ+ film festival, but…. they’re putting 230 movies online bringing you ‘BFI Flare at Home‘.

12. I’m currently reading or have just finished a lot of amazing books – there were too many to list but here’s an iPhone pic of them and I’d recommend all of them. These are 5* all the way, baby. And um yeah, I am reading a book by a shaman. My sis gave it to me for Christmas (it’s not something I would ever have chosen) and it’s surprising good and now, with this crisis, makes even more sense. Seriously.

13. And if want to check out some podcasts that might help you if you’re thinking about approaching work and life differently now, I put this list together of some brilliant podcasts that help you get your shit together. I wrote this long before the onset of the coronavirus but, if you have time to kill now and want to do it productively, these are great.

Chilling

14. But yeah, that said, we still need to just chill out and watch Netflix with no agenda other than to switch off and relax, right? Check out this cool list of the most anticipated movies of 2021.

Working from home

15. It’s been 8 years of working from home for me but this article, The worst things about WFT and weird way to beat them, still made me lol. I’d totally recommend this for anyone who is new to the game and navigating their way through it.

Staying well

16. I love this global mental health live stream by Made of Millions, an organisation that uses the power of art, media and digital technology to transform how the world perceives mental health.

17. Worrying about your fitness levels? You could always do what this guy did and run a marathon on your balcony! His only comment was ‘the course was ugly, no atmosphere’.

18. Worried about all the negative thoughts taking over your brain right now? I love this article from my super smart friend and all-round amazing person, Francesca Hogi

19. And if you want to learn to deal with uncertainty better, you might want to check out this article or even sign up for a free trial of uncertainty training, called Fall in Love with Uncertainty… wait what now?? Yes, it’s a thing.

20. If you’re self-isolating alone, one of Giles’ friends has created a new free Facebook group, The Single’s Sanctuary; connect to the loving safe space within. It’s a space to support single people during these challenging times.

21. Finally, need some tunes to chill you out. Rainy Days in Tokyo is my current fave when I’m feeling stressed.

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get back into online dating

Choose profile pics that tell people what it would be like to date you. What it would be like to be in a relationship with you. This will help you attract people who resonate more with your vibe.

Show them who you are, what you love, where you like to hang out, what you love to do.

Showing up authentically in your photos will help secure more and better quality dates 🙌🏽.

#onlinedatingphotographer #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #datingprofilephotography
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Wait what? If you’re not doing this already, here’s a super simple way to increase the attention you’re attracting online.... by 27% according to @tinder.

As an experiment this week, swap out your leading photo if it doesn’t clearly show all of your face. Swap out pictures of your face that are in profile, half hidden in shadow or by sunglasses, anything like that.

Choose, instead, a good quality, well-lit, smiling close-up of your face and shoulders.

Make sure your smile or laugh is a natural one - you’ll know by checking to make sure your eyes are engaged in the smile too.

They’ll be the tell-tell crinkling of your upper cheeks. This is important to check as people are subconsciously drawn to genuine smiles and put off by fake ones.

And make sure your eyes are looking at the camera. It’s more engaging. Your eyes are the most important part of the photo - it where people look first and subconsciously decide whether you’re trustworthy or not.

OK, let me know how you get on. Oh yes and don’t forget to include bright red somewhere in the shot, if you can, to really maximise the attention you’re attracting to your profile.

#tinder #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #datingprofilephotography
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Whether you’re aware or not, your clothes are telling people a powerful story about you.

They can reveal things like what mood you’re in, what kind of lifestyle you lead, what you’re into, how much money you might earn and even how you feel about yourself.

Wow, ok. Super revealing. (And also I’m really glad no one has been able to see what I’ve been wearing the last month or so 🙈).

But, that said, there’s evidence to suggest you don’t have to dress how you feel... but how you want to feel. Brilliant!

This means, when you’re heading out for your dating photoshoot and on dates, you can choose clothes with intention. Ones that make you feel sexy, confident, in control, feminine, cool, flirty, formal, informal, comfortable or whatever you want to say about you. Keep it authentic though. The clothes need to feel right, don’t force it.

I love knowing that simply by tweaking your outfit, you can improve your whole mood and uplift your confidence levels 🔥🔥

#pyschologyofclothing #clothing #fashion
#singlelifeproblems #singlelady #singlewomen #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #datingprofilephotography
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It’s party time at Hey Saturday HQ 🌿

We have just started a partnership with @onetreeplanted. For every Hey Saturday photoshoot we sell, a tree is planted in Ethiopia.

I’ve finally woken up and realised you can’t build a just and equitable society on a planet that’s been destabilised by human activity.

The fights against climate change and racial injustice are deeply intertwined as marginalised communities are disproportionately impacted by it.

Recently, I’ve fallen in love with trees through my forest bathing practice and they are pretty dang magical at helping to save our planet.

The tree planting project in Ethiopia links environmental restoration with income generation, providing the local community with the knowledge and tools to conserve their land, protect their water supply and create a sustainable, diverse economy for future generations 🙌🏽

*Huge thank you to David Attenborough whose powerful documentary, Our Planet, needs to be seen by everyone. It’s a huge fuck-off wake up call. We’re killing off the planet and marginalised communities are already suffering for it.

#tree_magic #trees #onetreeplanted #planetearth #savetheplanet #savetheearth #racism #equality #equalrights #lifeonearth #forest #forestbathingtherapy #ethiopia #planetearth #healthyliving
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💋9 indulgent ways to be your own dang Valentine💋

If you’re single today and feeling it, maybe it’s time to get indulgent and celebrate yourself and your most important relationship ever. If you can be someone who makes YOU happy, that’s literally the most important thing.

Plus, being single is cool af and always worth celebrating when you can. Here are 9 indulgent ways you might celebrate yourself today... give me a shout if you have others 🙌🏽

❤️ Dress up
❤️ Fill your day with positive affirmations spoken out loud to the mirror and then repeated in your head like a background mantra (sounds woo woo, but once you get over that, this is pure awesomeness)
❤️ Go back to bed and indulge in some sweet, sweet self-loving
❤️ Treat yourself to something a bit special (buy yourself a nice present online, something you’ve had your eye on maybe)
❤️ Pick up some flowers for yourself - you’re gonna be home a lot to enjoy them this week
❤️ Take a social media break & focus on doing exactly what you fancy doing
❤️ Take the focus off yourself for a while. Phone your gran, write a letter to an old friend, make a donation to a charity, buy from a black and /or LGBTQ+ owned business or something like that. (Also do that last one whenever you can). Doing something nice for someone else is always a guarantee to make you feel good
❤️ Cook, bake or make exactly what you fancy eating right now, however indulgent
❤️ And my personal favourite- dig out your bike, skateboard, rollerblades or whatever you have lying around that you loved doing as a kid outdoors - head out to the park and celebrate that kid inside, they need letting out to play now and again and today seems like a great day for that...

#singlelifeproblems #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #onlinedatingsucks #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #valentines
#galentines
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I noticed we have a lot of new followers so I wanted to say hey & thank you for following & also ask where you’re all from in the world. I’m Saskia, I run Hey Saturday & I’m a Brit currently living in Spain. And you?

I’m so glad you’re here. Hey Saturday loves to help people show up authentically in their dating profile pictures to help them attract more people who resonate with them.

📌 If you want me to check out your current dating app pics and share my thoughts on them, hit me up in my DMs. I’m really up for doing Tinder Photo Surgeries on Live 😆😀

#singlelifeproblems #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #onlinedatingsucks #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #datingprofilephotography
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I say this a lot but... Your photoshoot ain’t just a photoshoot... it’s your opportunity to tell people who you are. What you stand for. What makes you special. Why they should date you over everyone else.

Your profile pics should give them an insight into what it’s like to date you. To be in a relationship with you. (The best bits, of course, not the couch-potato, sweat-pant version).

Show them glimpses of what you’re about. What you like to wear. What you’re into. Where you like to hang. How you like to spend your time. Your temperament. If done well, your profile pics can help you attract your tribe, people who resonate with your vibe.

Take a fresh look at your photos next time you log on and check what they are saying about you?

#singlelifeproblems #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #onlinedatingsucks #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #datingprofilephotography
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Today’s shout out goes out to all our clients who said they felt a bit silly googling ‘dating profile pics’ til they found us.
We’re so here for you 🤩

#singlelifeproblems #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #onlinedatingsucks #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen
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To the lovely person who slid into my DMs with this message, just want you to know this shout out is for you. You’ve made my week & it’s only Monday 🙌🏽🙏🏽 I needed this right now, so thank you.

#singlelifeproblems #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #onlinedatingsucks #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen
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• Leverage Your Points of Difference •

We’ve all seen the cookie-cutter, identical dating app profiles & profile pics. Lots of people write variations of the same thing in their bio and have the group shot, the holiday snap & that pro one taken at their best mate’s wedding two years ago.

In 2021, we’re ready for something different. Different is the key word here. We’re dying to find out what makes you different to all the others. What makes you stand out? What’s your USP? Your secret sauce?

If you’re bold enough to start digging deep and reveal real snippets about who you are, it will pay off. You’ll start attracting people who resonate more deeply with who you are.

Before you capture some new profile pics, take the time to sit down & answer this question honestly:
What is it about you that makes you stand out from others?
Write down as many things as you can. It should cover passions, interests, skills, talents, quirks and anything else that makes you distinctly you. These are your points of difference. Choose the most positive ones and start finding ways to showcase them in your profile photos.

Dating profile pictures that actually reveal elements of your authentic story, are so much more powerful and compelling than regular photos.

This small effort could be the one thing that helps you find your lobster 🦞

#singlelifeproblems #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #onlinedatingsucks #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen
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I’m finally figuring out that I can meditate & it’s not just a beautiful thing but a powerful thing. I’m still really new to it all so today, I’m very excited to be chatting here on Live to Hannah from @breathelikeabadass, a meditation teacher. She also empowers women to become more successful in life and business through her coaching and yes... meditation plays a key role in this.

I have lots of questions for her including asking about techniques for feeling calm and confident ahead of dating photoshoots and Zoom dates. Want to join?

#dowhatyoulove #youareenough #lovelife #youareworthit #creativevibes #goodvibesonly #personalbranding #coaching #meditation #meditationiskey #entrepreneur #brand #personalbranding #creative #Selflove #selfworth #loveyourselffirst #loveyourself #youareabadass #badass #loveyourlife #dating #single #photographer #datingphotos #mindsetreset #psychology #badassery #onlinedating
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Oye, yo adoro esta cita 💚 What a cool way with words George has. I can feel some horizontal desires coming on right now, I mean it’s still the weekend...

Also... a little-known dating photo hack is have a dance to a favourite tune either before or during your dating photoshoot to get in a confident headspace, feel good and look relaxed in your profile pics. Works like a charm.... 🎧

#singlelifeproblems #singlelady #singlewomen #singlemen #singleandreadytomingle #singleandsearching #singlelifestyle #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #onlinedatingsucks #onlinedatingfail #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen
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