6 kick-ass ways to be your own dating cheerleader

6 kick-ass ways to be your own dating cheerleader

The six kick-ass ways to be your own dating cheerleader

It’s Sunday morning and you’re dying inside a little as you remember the carnage that was last night’s date. You can feel your thoughts spiralling out of control as you start mentally beating yourself up for messing up another online dating relationship. OK, maybe I’m being a little melodramatic, but I’m sure you’ve all experienced that sinking feeling as yet another short online dating relationship draws to an untimely (or indeed timely) close. I want to help you shake it off and learn to be your own dating cheerleader. I talk a lot about the importance of self-love on my blog but an abundance of self-love all day every day can take work. Some days, a lot of work. So I wanted to share with you my top tips for being your own kick-ass cheerleader. That way, when the next relationship goes south, you’re ready to pick yourself off, dust yourself down and carry on dating with an upbeat mind and heart.

Shut down your inner critic

Whenever I feel my self-love taking a battering, it’s usually because I’ve let that inner critic in my head run riot unsupervised up there. So the very first thing to do is to shut that voice down.  You know the voice I mean, it’s the one that tells you all the things that are wrong about you or goes on about all the things you can’t do or can’t have. How depressing, no one can summon up the will to have an awesome date with that negative voice chipping away at you inside. To shut it down, take the time to tune into it. You need your conscious mind to step in and recognise how it is tricking you into holding yourself back and putting yourself down. Recognise the inner critic for what it is, your fears, and make the decision that your fears aren’t going to be in control anymore.

Remind yourself why you’re so cool / lovely / awesome

Once the inner critic is back under control, take some time out to remind yourself why you’re so cool (or lovely or awesome). I write down all the things I can think of that I love about myself. And then I force myself to write down another ten. If you get stuck, send a quick text to your best mate or your mum and ask them to help. It’s important to fill your head with all the great stuff about you. What you think is your reality, so make sure whatever you’re thinking about yourself is 100% positive.

Build in time for a daily pep talk

Daily pep talks are like the soothing voice of the anti inner critic so it’s really important to make time for this. Your pep talk doesn’t need to be long or complicated, it just needs to be from the heart – you need to believe it – and it needs to be repeated as often as possible. One of the easiest and most effective pep talks I use is borrowed from the amazing author, blogger and influencer, Kamal Ravikant, who wrote Love Yourself Like Your Life Depends On It. His pep talk (although he doesn’t call it that), is this, as he explains to James Altucher:

I love myself. I love myself. I love myself. I would repeat it all day.

If you do it often enough, it totally drowns out the inner critic all on its own. Find your own pep talk that works for you. Keep it short and sweet. Repeat. Repeat and repeat.

Dare yourself to do something that scares you once a week

At the start of every week, I make sure there is something in my calendar that is going to scare me. I do this because I work for myself and with no boss breathing down my neck, it’d be easy to stay within my comfort zone, but to the detriment of my business, of course. The amazing stuff doesn’t happen inside your comfort zone. Well, it’s pretty much the same with dating. If you always date within your comfort zone…well do I need to go on? Lets just say, there’s probably a good reason why you’re not a happy dater. When you do something that challenges you and scares you, as horrible as it feels when you set out to do it, it feels absolutely brilliant when you’ve done it. Believe me. Even if it doesn’t go to plan, you still feel pretty pleased with yourself because you know you put yourself out there and gave it a shot. Imagine how it’ll feel when it goes really well?  It’ll feel amazing. You’ll be literally buzzing with pleasure. You’ll feel great about yourself. And you may even end up on the greatest adventure of your love life.

Help others, don’t compare yourself to others

With our social media obsession on the up, many of us live our lives online following lots of cool people, friends and friends of friends on blogs, Twitter, Instagram and Facebook. And it’s so easy to fall into the trap of comparing ourselves to them…and then finding ourselves falling short. This leads us straight back into the downward cycle where the inner critic takes over again. It’s not easy to stop doing this, I should know, I’m always tempted to compare myself with others every time I log on to Facebook. But one thing that helps, is to shift the focus from comparing yourself to others, to offering to help others. Helping others is a tried and tested way of feeling good about yourself. It really works. Plus other people will love you and respect you for it. Recognise your worth, offer to share it with others and I promise you’ll up your self-love quota massively.

Reward yourself

Finally, it’s really important to reward yourself for all your successes (big and small). It shows that you value yourself and you recognise that you deserve to be treated well. Of course, this is a great excuse to go out and buy that those killer new shoes but if you’ve been challenging and scaring yourself on a weekly basis, then heck yes, you definitely deserve it.

 

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Online Dating Photographers
Online Dating Photographers
Online Dating Photographers
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So yes… making eye contacting in most of your dating app profile pics is hugely important, but … including one or two candid-style shots can increase likes by 15%, according to Hinge recently. We love a candid shot…they’re natural, relaxed and capture you just living & loving your life - adding lots of value to your dating profile ✨ All photos taken by UK & US Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Hello lovers! Our favourite vibe for a dating photoshoot is to show up with a willingness to experiment, express yourself and enjoy yourself ✨ Love the colour, the vibes and the personality captured here by our Queen of the North, Livia. Brava Livia, fab set. Photo credit: Livia for Hey Saturday, Manchester You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Self-acceptance makes dating photoshoots and going on dates way more fun. Self-acceptance is my answer to pretty much everything. Don’t put your dating life on hold until you’ve reached your ideal weight, got your dream job, own that outfit you love… you are enough right now ✨ All photos taken by Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
My favourite dating app photos are the ones that show people looking happy, inspired and excited with life. Vanessa over in LA has captured a beautiful, vibrant and fun set in Abbot Kinney - just fab. Photo credit: Vanessa for Hey Saturday, Los Angeles #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
How to Dating Photo… in This Heat 🔥🔥 All photos taken by Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots on the planet. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Our photoshoots are an adventure, not a chore. Loving these gorgeous shots captured on the colourful streets of the Northern Quarter in Manchester by our Queen of the north, Livia. Photo credit: Livia for Hey Saturday, Manchester. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
When your skin is glowing, you’re feeling fly and you’re ready to take on the (dating) world, that’s the moment to go create some dating profile pics 🔥🔥🔥 You have been watching Hey Saturday, the happiest dating photoshoots ever. 💥 All photos taken by Hey Saturday online dating photographers 💥 #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
In today's episode of the happiest dating photoshoots on earth, we head over to the gorgeous neighbourhood of Notting Hill with Nicole as our guide, as she captures moments of joy, fun and good times. You can imagine how much I'm loving these. Photo credit: Nicole for Hey Saturday, London #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
This is a reminder to schedule joy into your daily life, your dating life and your photoshoot 💫 You have been watching Hey Saturday; the happiest dating photoshoots on earth. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
Time to get out the party poppers, Alyssa is back in town shooting for Hey Saturday, NYC, yay. Absolutely love love loving these shots of this client captured in the Lower East Side and SoHo. Together they've created some head-turning, dating photo goodness. Photo credit: Alyssa for Hey Saturday, New York City #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
How can I take my dating app profile pics to the next level? Don’t just show them what you look like; tell them what you’re made of 🔥🔥 Ps My titles synced perfectly when I posted it. Thanks Insta Reels for messing them up 🙃 You have been watching Hey Saturday, the happiest dating photoshoots on earth. All photos taken by awesome Hey Saturday online dating photographers. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
The secret to having a good dating photoshoot is actually having a good time on your photoshoot (and Hey Saturday photographers know how to have a good time 🙌🏽). J'adoring this set created by Suze recently in Bristol. This client looks happy, confident and like she loves her life. The perfect vibe for dating profile pics. Kudos Suze. Photo credit: Suze for Hey Saturday, Bristol #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
Life is short and love is too important ❤️ #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
We love dating profile pics that inspire joy! And these photos from one of Nicole's recent Shoreditch shoots are giving me all the joyful feels right now - LOVING this set. Do your dating pics surprise and delight? Photo credit: Nicole for Hey Saturday, London #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
Gaining people’s trust when you’re dating is super important if you want to keep dating them. So if you show up on a first date looking really different than you portray in your profile pics, people will feel deceived… and it won’t matter how fun or lovely you are, any trust will go. The more you look like your dating app profile pics, the more honest you’ll seem and the easier it will be to attract second dates 🙌🏽🙌🏽 Great photos attract attention… But authentic ones keep it. All photos Hey Saturday photographers. You’ve been watching Hey Saturday, the happiest dating photoshoots on the planet 🔥 #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
Plant dad! Wine and craft beer aficionado! Loving everything that's going on here. Shouts out to Vanessa for capturing this lil' bit of dating profile photo magic in the Arts District, Downtown LA Photo credit: Vanessa for Hey Saturday, Los Angeles. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
Could your worst dating app pic be losing you matches? When we look at a dating profile, we (often subconsciously) tend to look for the best pic and then do a scan to find the ‘worst’ pic. We then make a decision about whether to connect with someone or not, often based off that ‘worst’ pic. Make sure you’re 100% happy with every single shot you include 🔥🔥 You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
Where focus goes, energy flows. Be the star of every single one of your dating profile pics for maximum impact. Loving these shots taken by Alison in Dumbo, yet another gorgeous, stand out set. You bring the energy and authentic vibes, we'll bring the photo talent and good times. Photo credit: Alison for Hey Saturday, New York City #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
These are the kinda stats I love 🙌🏽 Pics which showcase a full shot of your gorgeous face are where it’s at. You have been watching Hey Saturday, the happiest dating photoshoots… #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos
Shouts out to the lovely Megan who took a wee break but is back now and shooting regularly once again at the Custard Factory in Birmingham. Loving these bold, colourful shots, Megan, total flex. Photo credit: Megan for Hey Saturday, Birmingham #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos