6 kick-ass ways to be your own dating cheerleader

6 kick-ass ways to be your own dating cheerleader

The six kick-ass ways to be your own dating cheerleader

It’s Sunday morning and you’re dying inside a little as you remember the carnage that was last night’s date. You can feel your thoughts spiralling out of control as you start mentally beating yourself up for messing up another online dating relationship. OK, maybe I’m being a little melodramatic, but I’m sure you’ve all experienced that sinking feeling as yet another short online dating relationship draws to an untimely (or indeed timely) close. I want to help you shake it off and learn to be your own dating cheerleader. I talk a lot about the importance of self-love on my blog but an abundance of self-love all day every day can take work. Some days, a lot of work. So I wanted to share with you my top tips for being your own kick-ass cheerleader. That way, when the next relationship goes south, you’re ready to pick yourself off, dust yourself down and carry on dating with an upbeat mind and heart.

Shut down your inner critic

Whenever I feel my self-love taking a battering, it’s usually because I’ve let that inner critic in my head run riot unsupervised up there. So the very first thing to do is to shut that voice down.  You know the voice I mean, it’s the one that tells you all the things that are wrong about you or goes on about all the things you can’t do or can’t have. How depressing, no one can summon up the will to have an awesome date with that negative voice chipping away at you inside. To shut it down, take the time to tune into it. You need your conscious mind to step in and recognise how it is tricking you into holding yourself back and putting yourself down. Recognise the inner critic for what it is, your fears, and make the decision that your fears aren’t going to be in control anymore.

Remind yourself why you’re so cool / lovely / awesome

Once the inner critic is back under control, take some time out to remind yourself why you’re so cool (or lovely or awesome). I write down all the things I can think of that I love about myself. And then I force myself to write down another ten. If you get stuck, send a quick text to your best mate or your mum and ask them to help. It’s important to fill your head with all the great stuff about you. What you think is your reality, so make sure whatever you’re thinking about yourself is 100% positive.

Build in time for a daily pep talk

Daily pep talks are like the soothing voice of the anti inner critic so it’s really important to make time for this. Your pep talk doesn’t need to be long or complicated, it just needs to be from the heart – you need to believe it – and it needs to be repeated as often as possible. One of the easiest and most effective pep talks I use is borrowed from the amazing author, blogger and influencer, Kamal Ravikant, who wrote Love Yourself Like Your Life Depends On It. His pep talk (although he doesn’t call it that), is this, as he explains to James Altucher:

I love myself. I love myself. I love myself. I would repeat it all day.

If you do it often enough, it totally drowns out the inner critic all on its own. Find your own pep talk that works for you. Keep it short and sweet. Repeat. Repeat and repeat.

Dare yourself to do something that scares you once a week

At the start of every week, I make sure there is something in my calendar that is going to scare me. I do this because I work for myself and with no boss breathing down my neck, it’d be easy to stay within my comfort zone, but to the detriment of my business, of course. The amazing stuff doesn’t happen inside your comfort zone. Well, it’s pretty much the same with dating. If you always date within your comfort zone…well do I need to go on? Lets just say, there’s probably a good reason why you’re not a happy dater. When you do something that challenges you and scares you, as horrible as it feels when you set out to do it, it feels absolutely brilliant when you’ve done it. Believe me. Even if it doesn’t go to plan, you still feel pretty pleased with yourself because you know you put yourself out there and gave it a shot. Imagine how it’ll feel when it goes really well?  It’ll feel amazing. You’ll be literally buzzing with pleasure. You’ll feel great about yourself. And you may even end up on the greatest adventure of your love life.

Help others, don’t compare yourself to others

With our social media obsession on the up, many of us live our lives online following lots of cool people, friends and friends of friends on blogs, Twitter, Instagram and Facebook. And it’s so easy to fall into the trap of comparing ourselves to them…and then finding ourselves falling short. This leads us straight back into the downward cycle where the inner critic takes over again. It’s not easy to stop doing this, I should know, I’m always tempted to compare myself with others every time I log on to Facebook. But one thing that helps, is to shift the focus from comparing yourself to others, to offering to help others. Helping others is a tried and tested way of feeling good about yourself. It really works. Plus other people will love you and respect you for it. Recognise your worth, offer to share it with others and I promise you’ll up your self-love quota massively.

Reward yourself

Finally, it’s really important to reward yourself for all your successes (big and small). It shows that you value yourself and you recognise that you deserve to be treated well. Of course, this is a great excuse to go out and buy that those killer new shoes but if you’ve been challenging and scaring yourself on a weekly basis, then heck yes, you definitely deserve it.

 

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✨We are all gorgeous all the time always✨ Dating photoshoot fear? You got this… You have been watching Hey Saturday, the happiest dating photo shoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
You get a couple of seconds to make an impression, so make those seconds count. Our fave dating photos are ones that are compelling, colourful, creative, story-telling, authentic, vibrant and, of course, ones that make you smile. Great set from Alison in downtown Manhattan, NYC. Photo credit: Alison for Hey Saturday, NYC #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
What are you into? Have fun with your profile pics and use them to visually show people the stuff you love doing and the kind of places you love going. They’ll go down a treat on a dating app near you. Creating your dating app pics could be a whole adventure not a chore… You have been watching Hey Saturday, the happiest dating photo shoots. All photos taken by Hey Saturday photographers, UK & US. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Whoop! Reliving happy moments from last month when I was visiting LA and was hanging out in Abbot Kinney, the Arts District Downtown and Silver Lake, all fab Hey Saturday locations. These gorgeous shots, captured by Vanessa, were taken in the Arts District and I’m loving the energy, colour and good vibes. Photo credit: Vanessa for Hey Saturday, Los Angeles. All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages #ᴇxᴘʟᴏʀᴇʀᴇᴇʟs
The Two Key Ingredients for a Great Dating Profile 📣 new blog post alert 📣 A new study has just dropped that encourages dating app users to embrace originality when creating their dating profile text. Just as I encourage our clients to visually show how they stand out from others in their profile pictures, this study has backed up what dating experts, like James Preece, have been saying all along too… Lose the generic, cliché-ridden text and share something meaningful instead - like what makes you special/different from everyone else. The researchers attempted to understand what precisely makes for compelling profile text. They found that highly original text tended to contain one or more of the following 5 elements: • Metaphorical expressions (e.g. “I’m a rock-star at cooking curries” vs “I’m a good cook”) • Vivid descriptions & imagery ….. .. Head to the blog to read more - link in bio. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages #ᴇxᴘʟᴏʀᴇʀᴇᴇʟs
Love this tried and tested hack for our clients who aren’t feeling ‘enough’ the day of their dating photoshoot. The moment they take hold of something that brings them joy - their camera, their yoga mat, their boxing gloves, their paintbrush or whatever it may be - they immediately relax, smile and feel at ease with themselves. I love this moment so much and it creates such great profile pics ✨ All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages #ᴇxᴘʟᴏʀᴇʀᴇᴇʟs
These dating photos are so my jam. I’m adoring the bold colour and variety of backgrounds. Shouts out to Suze, who shot these on the streets of Clifton Village in Bristol. Photo credit: Suze for Hey Saturday, Bristol You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
If your dating app pics make people smile, they’re going to feel happy while looking at your profile. That means they are waaaaay more likely to want to reach out and connect with you. And that’s the kind of response we love ✨ All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Our Magic 8 Ball says ‘Heck yes”. Loving this playful set from Alison shot on location on the streets of NYC. Such a fun set. Can you tell, we are the happiest dating photoshoots on the planet :) Photo credit: Alison for Hey Saturday, New York City You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
How can I relax into my dating photoshoot? ✨ Do what you love ✨ When we are in flow, we don’t feel self-conscious. We feel free 🙌🏽 All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Full disclosure! Our dating profile pics are a gateway to a fun dating life, good times and sometimes an epic love story so strong, it’ll make Oscar Issac and Jessica Chastain’s red carpet moment look a bit meh. J’adoring this ace stand-out set from the talent that is Nicole, transforming the streets of Shoredtich into a gorgeous backdrop for a dating photoshoot. Photo credit: Nicole for Hey Saturday, London You have been watching Hey Saturday, the happiest dating photoshoots #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Let your dating profile pics show people how you move through the world ✨✨ All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Heck yes, this is why we call our photoshoots the happiest dating photoshoots. J’adoring these gorgeous shots created by Livia in the colourful Northern Quarter. Photo credit: Livia for Hey Saturday, Manchester You have been watching Hey Saturday, the happiest dating photoshoots ✨ #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
The world is so ready for you to show up in a meaningful way on your dating profile 👏🏽👏🏽 All photos taken by US & UK Hey Saturday photographers ✨✨ You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Hey go-getters, thrill-seekers and online daters.... our dating photoshoots are a good time. Absolutely j’adoring these gorgeous shots created by Vanessa at Abbot Kinney & as I’m currently chilling in LA, I thought I just gotta share. Photo credit: Vanessa for Hey Saturday, Los Angeles #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
+ Take up space in the frame + Taking up a lot of physical space in the frame instantly makes you more attractive to others…. …Researchers discovered that open body language or “expansive postures” conveys both confidence as well as a sense of openness. People are more likely to come across as warm, friendly, trustworthy as well as comfortable in their own skin - great for dating pics ✨ You have been watching Hey Saturday, the happiest dating photo shoots. All photos taken by Hey Saturday photographers #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Well this dating photoshoot is just a whole vibe. Shouts out to Megan for creating this fab set and huge kudos to the client who brought his A-game, dang. Photo credit: Megan for Hey Saturday, Birmingham You have been watching Hey Saturday 🔥 #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
It’s soooo important to get your self-talk right on a dating photoshoot… I mean nobody’s perfect but dang do we all fall short so beautifully 🔥🔥 All photos taken by Hey Saturday photographers You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Brighton dating photoshoot 🔥🔥 I was lucky enough to head to Brighton this week and catch up with one of our Brighton photographers, Lauren … & I gotta tell you, it's a dang-good gorgeous place for a dating photoshoot. Check out these cool shots from Lauren, who transforms the streets into a Hey Saturday playground. Loving the colour, personality and vibrance. Photo credit: Lauren for Hey Saturday, Brighton You have been watching Hey Saturday, the happiest dating photoshoots 🔥 #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Never underestimate the power & magic of goofing off during your dating photoshoot. It helps create the best profile pics & usually means you end up having a good time 😆 You have been watching Hey Saturday, the happiest… & er goofiest dating photoshoots 🔥 *Filmed by @northernmunki #singleandhappy #modernlove #mindset #loveyourself #goofingoff #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages