Inspiring Interview – Sarah Jones of Introverted Alpha

Inspiring Interview – Sarah Jones of Introverted Alpha

Earlier in the year I was living it up on the west coast of the US in San Francisco, so I couldn’t wait to connect with Sarah Jones, a dating expert who is based there. Sarah is one cool entrepreneur and relationship expert, who launched Introverted Alpha a couple of years ago (I’m in LOVE with the name of her company). She helps smart, introverted men attract women naturally. She teaches them how to attract women through their own unique badassery rather than letting them rely on fake, creepy approaches which women dislike. She helps them figure out what’s great about them and helps them turn up the dial on that, encouraging them to build genuine confidence and learn dating skills in a linear, logical way.

Listen in to our recent Skype chat as she shares some of her gems on how to approach women, how to handle rejection like a pro and even how to break up with someone with grace and aplomb.

 

Who are your typical clients?

My typical clients are guys who are in their late 20’s. They look after their body, they might do yoga for example, they’re good looking but they don’t realise how attractive they are. They have everything else in their lives more or less figured out – career, hobbies etc but they haven’t found success in their love lives. There are lots of guys like this in San Francisco.

Are most of your clients from San Francisco then?

Yes the majority are from San Francisco but I market worldwide so I get a lot from all over the US and about 10% come from outside the US.

 

 

Sarah Jones

What are your clients’ biggest challenges?

Well, all my clients probably think their challenges are unique to them but actually they’re not. Most of my clients are scared of approaching women and, that right there, is their biggest challenge. They are unsure about what to say to them, they know they want to avoid the ‘pick-up thing’ though. Most of them actually want a girlfriend.

Do you help them with online dating as well as offline?

Yes absolutely. I encourage and support them to do both.

Would you be happy to share some of your top tips for guys wanting to approach women?

Yes of course.

1. Know what it is about you that makes you attractive

Know that you’re an amazing guy and access that. I have written an ebook on how to figure out your most attractive qualities and values.

2. Develop a good sense of self

3. Try the following:

a) Make eye contact – especially if you’re nervous. It makes them think you’re not afraid (even if you actually are)

b) Read her – this helps you avoid being creepy.

3) Be genuine in your approach – for example you might say, ‘I noticed you and had to come and say hi’. This is true and it’s very powerful.

4) The more great responses you get from approaching women, the more confident you’ll become. You can keep refining each time so you get better and better at it.

Sarah Jones

What are the classic pitfalls in dating that they experience?

The hardest thing in dating is handling rejection. Any rejection feels big. It’s the same in business as in dating. I pitch to journalists all the time and most don’t get back to me but I don’t take it personally. It isn’t personal. There are lots of valid reasons why they’re not getting back and it’s not about me personally. And of course I’m fine with that. What I do when I get positive responses is to focus on what’s working. Find out why they responded and learn from that. Always contextualise your rejection. You may not be the right fit for everyone but you will be the right fit for many.

Do you help your clients transition from dating to a relationship?

Absolutely. Their biggest fear is going into the relationship stage too soon. I remind them to chill and ramp things up slowly. Don’t start seeing a date every night or she will read a lot into that. See them a couple of times a week. Text, but not all the time. And enjoy the time in between seeing them. Have the space you need to think clearly about how you feel about them, you’re less likely to get it wrong then.

How do you support them through break ups?

I have actually lived through an awesome break-up so I know a lot about promoting healthy break-ups. When I was living with my ex, we started coaching school and were learning how to really communicate. Before that we had been brushing things under the carpet. We started putting into practice what we were learning which led to us asking, ‘if we were to break up, how would we do it? This conversation made us realise that we were both imagining our lives apart as opposed as together and so both of us got excited as we started planning our next chapter.

My advice to guys who are thinking about breaking up with someone, is to first be honest and decide if you really want to break up with them or not. Get clear on what is actually going on with you. If you do, then find an elegant way of telling them that you can’t stay in the relationship and be the man you want to be.

What is the most important thing your clients need to be aware of?

Being authentic, being you is key. My motto is:

 

Enjoy the hell out of being you”

Everything comes down to that quote. Enjoy being you. Be present and appreciative. When you’re having fun, you’re going to attract people. Everyone wants to date someone who is fun and having fun.

 

Sarah Jones founded Introverted Alpha to help smart introverted men attract women naturally. Her work has been featured on AskMen, Cosmo, Quiet Revolution, Business Insider, San Francisco Chronicle, and more. She loves helping men use their natural strengths to attract women, without having to use tricks or be someone they’re not.

 

  • This field is for validation purposes and should be left unchanged.
Online Dating Photographers
Online Dating Photographers
Online Dating Photographers
dating app profile
✨We are all gorgeous all the time always✨ Dating photoshoot fear? You got this… You have been watching Hey Saturday, the happiest dating photo shoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
You get a couple of seconds to make an impression, so make those seconds count. Our fave dating photos are ones that are compelling, colourful, creative, story-telling, authentic, vibrant and, of course, ones that make you smile. Great set from Alison in downtown Manhattan, NYC. Photo credit: Alison for Hey Saturday, NYC #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
What are you into? Have fun with your profile pics and use them to visually show people the stuff you love doing and the kind of places you love going. They’ll go down a treat on a dating app near you. Creating your dating app pics could be a whole adventure not a chore… You have been watching Hey Saturday, the happiest dating photo shoots. All photos taken by Hey Saturday photographers, UK & US. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Whoop! Reliving happy moments from last month when I was visiting LA and was hanging out in Abbot Kinney, the Arts District Downtown and Silver Lake, all fab Hey Saturday locations. These gorgeous shots, captured by Vanessa, were taken in the Arts District and I’m loving the energy, colour and good vibes. Photo credit: Vanessa for Hey Saturday, Los Angeles. All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages #ᴇxᴘʟᴏʀᴇʀᴇᴇʟs
The Two Key Ingredients for a Great Dating Profile 📣 new blog post alert 📣 A new study has just dropped that encourages dating app users to embrace originality when creating their dating profile text. Just as I encourage our clients to visually show how they stand out from others in their profile pictures, this study has backed up what dating experts, like James Preece, have been saying all along too… Lose the generic, cliché-ridden text and share something meaningful instead - like what makes you special/different from everyone else. The researchers attempted to understand what precisely makes for compelling profile text. They found that highly original text tended to contain one or more of the following 5 elements: • Metaphorical expressions (e.g. “I’m a rock-star at cooking curries” vs “I’m a good cook”) • Vivid descriptions & imagery ….. .. Head to the blog to read more - link in bio. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages #ᴇxᴘʟᴏʀᴇʀᴇᴇʟs
Love this tried and tested hack for our clients who aren’t feeling ‘enough’ the day of their dating photoshoot. The moment they take hold of something that brings them joy - their camera, their yoga mat, their boxing gloves, their paintbrush or whatever it may be - they immediately relax, smile and feel at ease with themselves. I love this moment so much and it creates such great profile pics ✨ All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages #ᴇxᴘʟᴏʀᴇʀᴇᴇʟs
These dating photos are so my jam. I’m adoring the bold colour and variety of backgrounds. Shouts out to Suze, who shot these on the streets of Clifton Village in Bristol. Photo credit: Suze for Hey Saturday, Bristol You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
If your dating app pics make people smile, they’re going to feel happy while looking at your profile. That means they are waaaaay more likely to want to reach out and connect with you. And that’s the kind of response we love ✨ All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Our Magic 8 Ball says ‘Heck yes”. Loving this playful set from Alison shot on location on the streets of NYC. Such a fun set. Can you tell, we are the happiest dating photoshoots on the planet :) Photo credit: Alison for Hey Saturday, New York City You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
How can I relax into my dating photoshoot? ✨ Do what you love ✨ When we are in flow, we don’t feel self-conscious. We feel free 🙌🏽 All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Full disclosure! Our dating profile pics are a gateway to a fun dating life, good times and sometimes an epic love story so strong, it’ll make Oscar Issac and Jessica Chastain’s red carpet moment look a bit meh. J’adoring this ace stand-out set from the talent that is Nicole, transforming the streets of Shoredtich into a gorgeous backdrop for a dating photoshoot. Photo credit: Nicole for Hey Saturday, London You have been watching Hey Saturday, the happiest dating photoshoots #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Let your dating profile pics show people how you move through the world ✨✨ All photos taken by US & UK Hey Saturday photographers. You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Heck yes, this is why we call our photoshoots the happiest dating photoshoots. J’adoring these gorgeous shots created by Livia in the colourful Northern Quarter. Photo credit: Livia for Hey Saturday, Manchester You have been watching Hey Saturday, the happiest dating photoshoots ✨ #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
The world is so ready for you to show up in a meaningful way on your dating profile 👏🏽👏🏽 All photos taken by US & UK Hey Saturday photographers ✨✨ You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepağes
Hey go-getters, thrill-seekers and online daters.... our dating photoshoots are a good time. Absolutely j’adoring these gorgeous shots created by Vanessa at Abbot Kinney & as I’m currently chilling in LA, I thought I just gotta share. Photo credit: Vanessa for Hey Saturday, Los Angeles #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
+ Take up space in the frame + Taking up a lot of physical space in the frame instantly makes you more attractive to others…. …Researchers discovered that open body language or “expansive postures” conveys both confidence as well as a sense of openness. People are more likely to come across as warm, friendly, trustworthy as well as comfortable in their own skin - great for dating pics ✨ You have been watching Hey Saturday, the happiest dating photo shoots. All photos taken by Hey Saturday photographers #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Well this dating photoshoot is just a whole vibe. Shouts out to Megan for creating this fab set and huge kudos to the client who brought his A-game, dang. Photo credit: Megan for Hey Saturday, Birmingham You have been watching Hey Saturday 🔥 #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
It’s soooo important to get your self-talk right on a dating photoshoot… I mean nobody’s perfect but dang do we all fall short so beautifully 🔥🔥 All photos taken by Hey Saturday photographers You have been watching Hey Saturday, the happiest dating photoshoots. #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Brighton dating photoshoot 🔥🔥 I was lucky enough to head to Brighton this week and catch up with one of our Brighton photographers, Lauren … & I gotta tell you, it's a dang-good gorgeous place for a dating photoshoot. Check out these cool shots from Lauren, who transforms the streets into a Hey Saturday playground. Loving the colour, personality and vibrance. Photo credit: Lauren for Hey Saturday, Brighton You have been watching Hey Saturday, the happiest dating photoshoots 🔥 #singleandhappy #modernlove #mindset #loveyourself #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages
Never underestimate the power & magic of goofing off during your dating photoshoot. It helps create the best profile pics & usually means you end up having a good time 😆 You have been watching Hey Saturday, the happiest… & er goofiest dating photoshoots 🔥 *Filmed by @northernmunki #singleandhappy #modernlove #mindset #loveyourself #goofingoff #datingwithapurpose #datingadvice #datinglife #profilepictures #profilepic #profilepics #profilephoto #onlinedating #datingphototips #happylife #happysingle #relationshipgoals #personalbrandingtips #datingapp #datingapps #datingadviceformen #datingadviceforwomen #profilephotography #visualstorytelling #onlinedatingphotographer #datingphotos #explore #explorepages